Tag: running

Feel good about saying no when you need to

I’m often asked to give a dollar, spare change or a few hours of my time. I enjoy giving, and there are so many ways to give. I volunteer my time throughout the year to a few organizations. A friend of mine recently had her very first book published, and I donated a copy of it to the local library yesterday. There, at the library,… Read more →

Movement is progress

I’m running a 5K next Sunday and I’m not prepared. In fact, I’m walking out the door in 23 minutes to run two miles just to prove to myself that I can do that 3.1-mile race. Spring is five days away and I can’t think of a better way to celebrate today than to take in the fresh air and… Read more →